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STOP WAITING; START DOING: Overcoming Procrastination

Original price was: KSh999.00.Current price is: KSh699.00.

Procrastination is a complex psychological behavior that affects individuals across

various domains of life. At its core, it often stems from a combination of fear,

anxiety, and perfectionism. When faced with tasks that seem overwhelming or carry

high stakes, the mind tends to retreat into avoidance. This avoidance is not merely

a lack of willpower; it is often a defense mechanism against the discomfort

associated with potential failure or criticism. Understanding these underlying

motivations is crucial for anyone aiming to break free from the cycle of

procrastination and foster a more proactive mindset.

In this book, I give personal accounts and delve exhaustively into strategies that

can help individuals overcome procrastination and live a more productive life

devoid of the psychological effects associated with procrastination. Give this a read and kindly provide feedback on , makenzi.co.ke

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Description

Procrastination is a complex psychological behavior that affects individuals across
various domains of life. At its core, it often stems from a combination of fear,
anxiety, and perfectionism. When faced with tasks that seem overwhelming or carry
high stakes, the mind tends to retreat into avoidance. This avoidance is not merely
a lack of willpower; it is often a defense mechanism against the discomfort
associated with potential failure or criticism. Understanding these underlying
motivations is crucial for anyone aiming to break free from the cycle of
procrastination and foster a more proactive mindset.
In this book, I give personal accounts and delve exhaustively into strategies that
can help individuals overcome procrastination and live a more productive life
devoid of the psychological effects associated with procrastination. Give this a read
and kindly provide feedback on , makenzi.co.ke

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